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Cíngulo

5.4.1
1 reviews
12.3 k downloads

Overcome your emotional problems with this app

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Older versions
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With Cíngulo, you can work on the emotional problems that get in the way of your happiness by improving your self-awareness. With this app, you'll have at your fingertips effective advice based on modern psychology and personal development methodologies.

In the beginning, Cíngulo performs a test in which you have to self-assess your state for each prompt. Unlike other apps designed to offer a similar service, this one doesn't rely on motivational phrases but instead helps you develop self-knowledge. This way, you can be aware of the problem and get the most out of the daily techniques.

On Cíngulo, you'll find everything from self-assessment with validated tests for tracking your daily progress to daily self-awareness sessions designed to help you deal with your own anxiety, depression, or attitude. In addition, it includes SOS techniques to resolve acute emotional crises quickly, as well as an emotional diary where you can write down your good or bad moments and reflect on what you've learned during the day.

Cíngulo is a self-help app with an innovative approach thanks to which you can learn how to recognize what no longer serves you and work with its therapies to improve your mood quickly and effectively.

Reviewed by Uptodown Content Team Translated by Uptodown Localization Team

Requirements (Latest version)

  • Android 5.0 or higher required
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More information

Package Name com.cingulo.app
License Free
Op. System Android
Category Health
Language English
16 more
Author Cíngulo
Downloads 12,321
Date Mar 20, 2024
Content Rating All ages
Why is this app published on Uptodown? (More information)

Older versions

apk 5.3.2 Android + 5.0 Mar 6, 2024
apk 5.2.2 Android + 5.0 Jan 27, 2024
apk 5.1.0 Android + 5.0 Jan 19, 2024
apk 3.8.14 Android + 5.0 Aug 1, 2023
apk 3.0.38 Android + 5.0 Oct 2, 2023
apk 3.0.11 Android + 5.0 Jun 21, 2022

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